Optimize your health in as little as 5 minutes a day with Kaisa Keranen

If you've find yourself so sacrificing your health a bit in order to "make it" as an entrepreneur, you're not alone. And even if you workout each day, if you still find yourself stiff or achy, you're also not alone. In fact, it's something a lot of entrepreneurs have in common. However, it doesn't need to be this way. In this episode, Nikki speaks with entrepreneur and mobility expert Kaisa Keranen about the importance of moving your body and how you can do improve your health and mobility in just 5 mins a day.

You can learn more about Kaisa here.

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